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Why it's time to stop counting calories
Counting calories is not only inaccurate, but it promotes unhealthy eating by focusing on calorie quantity, rather than calorie quality. The solution? Ditch calorie counting and become a healthy eater...
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The Primary Care Lifestyle Conference
We're funding 6 places for Diabetes Specialist Nurses and other similar roles, for The Primary Care Lifestyle Conference 2025, a not for profit lifestyle conference for healthcare professionals.
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Post natal depression & nutrition – getting it right
We're supporting PANDAS Foundation (Pre and Post Natal Depression Advice and Support) by helping to raise awareness of the importance of nutrition in early motherhood.
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Get gut healthy with Purition
With buzzwords here and expensive supplements there, knowing where to start can feel like a minefield. The good news? Improving your gut health can be as simple as getting a...
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Does your multivitamin measure up?
It's tempting to grab the cheapest multivitamin you can find. After all, they all do the same thing, right? Wrong. Quality matters when it comes to your daily multivitamin; and it...
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Peach & Apricot
NEW recipe for 2023! Now with just 2g naturally occurring sugar per 40g serving, Purition Peach & Apricot can be enjoyed by those who're following a low-carb lifestyle...
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Green credentials: How we're working differently
Our aim is not carbon neutrality, carbon negative or even net zero, because these buzzwords are pretty meaningless. Our aim is to maximise sustainability, which does mean reducing carbon, but...
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How to use Purition for weight loss
Learn how to achieve great nutrition, unlock your optimal health and lose weight with Purition. Your complete guide to starting a whole foods lifestyle.
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Sunflower seeds guide: Health benefits & nutrition facts
This feel-good flower has something far more powerful to offer than its good looks alone: sunflower seeds. Bursting with nutrients that provide a wealth of natural benefits, these sunny seeds are...
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