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How to use Purition for weight loss

How to use Purition for weight loss

Thousands of people use Purition for weight loss every day without a diet plan (and without counting calories) by replacing one or two less nutritious meals with Purition...
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New to Purition? Top 5 tips for newbies

New to Purition? Top 5 tips for newbies

If you're new to Purition or are coming back to it after a break, here's some simple advice from our team to help get you motivated and prepared toward a healthier lifestyle...
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No blender? Try these serving suggestions...

No blender? Try these serving suggestions...

No blender? No problem! Whilst we love the rich, creamy taste you get when blending Purition with milk, we appreciate that you may not always have a blender available...
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What’s so good about swimming?

What’s so good about swimming?

Have you ever considered swimming? It’s one of the most effective forms of exercise around. So what is it that makes all that wet tangled hair and chlorinated eyes worth...

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Helping you relax on holiday

Helping you relax on holiday

We know how important a summer break is, so to help you get the most from your time away we’ve put together some tips on how to relax and enjoy...

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Bootcamp for beginners

Bootcamp for beginners

Bootcamps come in a variety of different forms – bridal boot camps designed to tone, prison-style workouts for the adrenaline junkies among us and military boot camps that will push...

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Be carb smart with Purition

Be carb smart with Purition

The low-carb diet has long been associated with weight-loss. However, it recently hit the headlines after scientific research revealed it can also help to control symptoms in conditions such as...

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Low in sugar, naturally, with Purition

Low in sugar, naturally, with Purition

Sugar, it’s a hot topic. Exposed as the real villain behind obesity, sugar is now at the centre of much debate. After years of turning a blind eye, governments are...

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The truth about carbs

The truth about carbs

Carbohydrates sit at the centre of our diets, and as a nation, we love them. Dr van Tulleken explains the difference between fibre, starch and sugar and why this is important...

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No blender? Try these serving suggestions…

No blender? Try these serving suggestions…

No blender? No problem! Purition is incredibly versatile and there many ways to enjoy it without having to whip out the blender – here are a few of our favourites!

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Meet gluten-free Frankie!

Meet gluten-free Frankie!

We wanted to touch on the fact that this week is #coeliacawarenessweek and what better way to do this than by talking to student and gluten-free food blogger, Frankie Cox!

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The styles and benefits of yoga

The styles and benefits of yoga

Yoga has come a long way since its humble beginnings in ancient India five thousand years ago. It’s now practised by around two billion people worldwide and is a regular...

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