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How to go vegan: Complete guide & tips

How to go vegan: Complete guide & tips

Wondering how to go vegan? This guide covers everything you need to get started, including how to get the nutrients you need, what you can & can't eat and 10 simple...

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A nutritionist's top 10 tips for a healthy vegan diet

A nutritionist's top 10 tips for a healthy vegan diet

A vegan diet can be delicious, healthy and nutritionally complete with a bit of nutrition know-how, which I’m going to share with you today. With that said, here are my top 10...

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The complete guide to vegan nutrition

The complete guide to vegan nutrition

Whether you’re considering making the leap into Veganism this January or are already vegan and need some tips, this vegan nutrition guide is for you! Learn exactly how to get...

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Omega 3 fats: What they are & how to meet your needs

Omega 3 fats: What they are & how to meet your needs

If you’re looking to get the facts on omega 3 facts, you’re in the right place. In this article, our in-house nutritionist talks all things fat, omega 3s and how...

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What are the best vegan protein sources?

What are the best vegan protein sources?

From nut butter to legumes, there are so many affordable, tasty and versatile high-protein vegan protein foods on offer. If you’re looking to kickstart a healthy, satisfying and protein-packed vegan diet, this...

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12 easy low-carb vegan breakfast recipes

12 easy low-carb vegan breakfast recipes

Vegan Low-Carb Breakfast Ideas: Delicious recipes that keep carbs low, energy high, and help you conquer your morning nutrition goals!

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Is whey protein vegan friendly?

Is whey protein vegan friendly?

Whether you’re stepping up your workouts, hoping to build muscle or simply looking to get more protein into your vegan diet, you might be considering whey protein powder. But drop...

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Ultimate vegan shopping list for beginners

Ultimate vegan shopping list for beginners

This vegan shopping list is packed with affordable whole food plant-based alternatives. Give it a read, grab a basket and you’ll be filling up your trolley faster than you can...

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Vegan protein powders: Guide, comparison & tips

Vegan protein powders: Guide, comparison & tips

Our guide to vegan protein powders will give you the complete scoop on plant-powered proteins; what to look for, which suspicious ingredients to avoid and why natural blends are the best...

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