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How to stay healthy while working from home

How to stay healthy while working from home

In these challenging times, your health and wellbeing needn’t fall by the wayside. A few simple changes can help you to stay productive while working from home, whilst keeping your...

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5 minutes with… Daisy Tonge

5 minutes with… Daisy Tonge

We were thrilled to grab 5 mins with Daisy to chat about how yoga has enhanced her health and wellbeing and why fuelling her body with nourishing foods like Purition plays...

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Kristian Morgan sets FKT for the South West Coast Path

Kristian Morgan sets FKT for the South West Coast Path

Kristian chats with us about the ups and downs of his South West Coast Path challenge and how he feels about being the all-new FKT record holder!

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The Daily Reset: Part 2

The Daily Reset: Part 2

Welcome back for another week of yoga and yoga techniques to positively affect your day. Yoga is great for you, physically; and improves both your posture and strength!

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The Daily Reset: Part 1

The Daily Reset: Part 1

This series of yoga films, called The Daily Reset, have been created by Yoga teacher Vicki Snow. The intention is for you to learn some yoga and yoga techniques to...

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The Daily Stretch: Part 2

The Daily Stretch: Part 2

A series of stretches for you to try at home. Moves you can practice everyday – not just for now, while many of us are in isolation, but as and when...

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7 home fitness challenges for beginners

7 home fitness challenges for beginners

We’ve pulled together 7 at home (or outside) fitness challenges to help you get the ball rolling. No gyms, no fancy equipment—all you need is some motivation, a pair of...

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Making waves: Jo Mitchinson on life with laryngospasm

Making waves: Jo Mitchinson on life with laryngospasm

We were thrilled to learn that Purition is helping Jo to fuel her training sessions and manage her complex dietary requirements. Her story shows remarkable strength and tenacity, so we...

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Fitness fuel: Healthy Living Lucy reviews Purition

Fitness fuel: Healthy Living Lucy reviews Purition

With a passion for strength training, Lucy needs the best-of-the-best when it comes to protein. She shares how she uses Purition to supercharge her breakfast and take her workout performance...

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