Low-Carb + Keto Wholefood Meal Bars

Purition Wholefood Meal Bars - Purition UK

Wholefood Bars

£24 per box | £2 per bar
12 bars per pack

This is effortless low-carb food on the go. Wholefood ingredients, no artificial sweeteners, no gums, no polyols and recyclable paper packaging. Helping busy people stick to their low carb goals with authentic keto macros and natural whole food ingredients.

100% natural ingredients
Low-carb
Zero added sugar
Grain & gluten free
Vegan friendly

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Meet your Wholefood Bars

What's in the Purition meal bars? + -

Almonds, cocoa butter, pumpkin seeds, sunflower kernels, coconut, hazelnuts, macadamia nuts, walnuts and pistachio nuts.

Plus…

✓ KetoTHIS Chocolate: Cocoa & freeze-dried orange
✓ KetoTHIS Coconut: Coconut & natural flavouring
✓ KetoTHIS Mixed Berry: Freeze-dried raspberries & strawberries

Absolutely no added sugar, artificial sweeteners or flavourings, fillers or food additives.

How are they different to other bars? + -

Other keto bars are simply sweetened confectionary for snacking made from ultra-processed ingredients and sweeteners. Whilst the macros may be ‘keto’ on paper, in reality, they will set off cravings for more sweet foods and make it difficult to stay on track.

Hardcore keto folk carry around tins of tuna, hard-boiled eggs, sliced meat and cheese in case of emergencies, but that’s a pain and can get expensive pretty quickly if you haven’t planned ahead and find yourself in the ‘deli-counter’ of your local M&S Food Hall (we’ve all done it)!

That’s why we made KetoTHIS meal bars. They’re made with real, minimally-processed ingredients for all the convenience, but none of the fakeness. No sweeteners, no gums, no ‘chicory root extract’ aka inulin, no oligofructose or other crappy food additives containing ‘oses’, ‘ides’ or ‘oligos’, no polyols, no seed oils and no powders of any kind.

What do they taste like? + -

KetoTHIS meal bars are not sweet. They have a subtle whole food flavour and a crumbly texture from the nuts and seeds.

The flavours only come after the cocoa-butter (that’s white chocolate without the sugar to you and me) melts in your mouth. It’s a bit like the delayed flavour you get when eating 70% dark chocolate.

✓ KetoTHIS Chocolate = dark chocolate with a satisfying bitter edge
✓ KetoTHIS Coconut = a softer texture and comfortingly coconutty
✓ KetoThis Mixed Berry = a hint of zing from real freeze-dried berries

Can I have a bar and Purition in one day? + -

KetoTHIS meal bars are different and not a direct replacement for Purition.

Try a Purition shake for your first meal of the day, plus a KetoTHIS meal bar for lunch and a home-cooked low-carb evening meal.

Hunger pangs? Try half a KetoTHIS meal bar to curb your appetite.

Travelling without Purition and your blender? Try KetoTHIS instead, but only when Purition isn’t available, as our bars do not offer the same range of nutrients that Purition has.

Will a bar fill me up? + -

Yes! A whole bar provides just under 300kcal and the whole food ingredients used are nutrient-dense and take longer to digest.

The fats in KetoTHIS bars have been shown to influence satiety and appear to regulate appetite, which can, in turn, lead to increased satiety and reduced hunger.

Do I need to be Keto to enjoy KetoTHIS meal bars? + -

You don’t need to be keto or low-carb, but our bars have been specifically designed to complement and make a low-carb diet/lifestyle easier.

Please be aware that these meal bars are high in fat and are therefore extremely energy-dense and satisfying for their size. They’re not a replacement for confectionary.

All the meal bars are gluten-free, peanut-free and soy-free and 100% plant-based.

Chocolate Wholefood Bars - Box of 12 + -

Ingredients:

ALMONDS, Cocoa Butter, Pumpkin Seeds, Sunflower Kernels, Coconut, HAZELNUTS, MACADAMIA NUTS, Cocoa (4%), Freeze Dried Orange, WALNUTS, PISTACHIO NUTS. Allergy Advice: For allergens, see ingredients in BOLD

Nutrients	Per 45g Serving	% DV
Energy	1220 KJ	%
Calories	294 kcal	%
Total Fat	28 g	%
Saturated Fat	9.4 g	%
Monounsaturated Fat	10 g	^^
Polyunsaturated Fat	4 g	^^
Total Carbohydrate	5.1 g	%
Sugar	2.2 g	^^
Fibre	3 g	%
Protein	6.6 g	%
Salt	0 g	%
Cholesterol	0 mg	%

Vitamins & Minerals	Per 100g	% DV
Thiamin B1	0.4 mg	36%
Riboflavin B2	0.3 mg	21%
Niacin B3	3.1 mg	19%
Pantothenic Acid B5	0.5 mg	8%
Vitamin B6	0.3 mg	21%
Food Folate B9	46.8 µg	23%
Vitamin E	12.9 mg	108%
Vitamin D	0.0 µg	0%
Vitamin A	25.0 µg	3%
Vitamin C	10.0 mg	13%
Iodine	1.7 µg	0%
Chloride	2.0 mg	0%
Calcium	107.0 mg	13%
Copper	0.9 mg	90%
Iron	4.8 mg	34%
Magnesium	219.6 mg	59%
Manganese	2.0 mg	100%
Phosphorus	388.0 mg	55%
Potassium	536.0 mg	27%
Selenium	2.4 µg	4%
Zinc	2.6 mg	26%
Vitamin B12	0.0 µg	0%
Biotin	7.4 µg	15%
Vitamin K	0.9 µg	0%

Coconut Wholefood Bars - Box of 12 + -

Ingredients:

Coconut (20%), Cocoa Butter, ALMONDS, Pumpkin Seeds, Sunflower Kernels, MACADAMIA NUTS, WALNUTS, PISTACHIO NUTS, HAZELNUTS, Natural flavouring. Allergy Advice: For allergens, see ingredients in BOLD.

Nutrients	Per 45g Serving	% DV
Energy	1248 KJ	%
Calories	302 kcal	%
Total Fat	30 g	%
Saturated Fat	12.6 g	%
Monounsaturated Fat	8 g	^^
Polyunsaturated Fat	4 g	^^
Total Carbohydrate	3.8 g	%
Sugar	3.8 g	^^
Fibre	5.2 g	%
Protein	6.4 g	%
Salt	0 g	%
Cholesterol	0 mg	%

Vitamins & Minerals	Per 100g	% DV
Thiamin B1	0.4 mg	36%
Riboflavin B2	0.2 mg	14%
Niacin B3	2.8 mg	18%
Pantothenic Acid B5	0.4 mg	7%
Vitamin B6	0.3 mg	21%
Food Folate B9	49.8 µg	25%
Vitamin E	10.8 mg	90%
Vitamin D	0.0 µg	0%
Vitamin A	18.0 µg	2%
Vitamin C	0.6 mg	1%
Iodine	0.3 µg	0%
Chloride	0.6 mg	0%
Calcium	82.0 mg	10%
Copper	0.8 mg	80%
Iron	3.1 mg	22%
Magnesium	203.4 mg	54%
Manganese	1.7 mg	85%
Phosphorus	381.0 mg	54%
Potassium	400.0 mg	20%
Selenium	2.4 µg	4%
Zinc	2.5 mg	25%
Vitamin B12	0.0 µg	0%
Biotin	1.2 µg	2%
Vitamin K	1.0 µg	0%

Mixed Berry Wholefood Bars - Box of 12 + -

Ingredients:

ALMONDS, Cocoa Butter, Pumpkin Seeds, Sunflower Kernels, Coconut, MACADAMIA NUTS, Freeze Dried Raspberries (4%), Freeze Dried Strawberries (4%), WALNUTS, PISTACHIO NUTS, HAZELNUTS. Allergy Advice: For allergens, see ingredients in BOLD.

Nutrients	Per 45g Serving	% DV
Energy	1171 KJ	%
Calories	287 kcal	%
Total Fat	27 g	%
Saturated Fat	9.8 g	%
Monounsaturated Fat	11.5 g	^^
Polyunsaturated Fat	4.6 g	^^
Total Carbohydrate	5 g	%
Sugar	2.1 g	^^
Fibre	2.6 g	%
Protein	6.3 g	%
Salt	0 g	%
Cholesterol	0 mg	%

Vitamins & Minerals	Per 100g	% DV
Thiamin B1	0.4 mg	36%
Riboflavin B2	0.3 mg	21%
Niacin B3	3.2 mg	20%
Pantothenic Acid B5	0.6 mg	10%
Vitamin B6	0.3 mg	21%
Food Folate B9	48.5 µg	24%
Vitamin E	12.9 mg	108%
Vitamin D	0.0 µg	0%
Vitamin A	16.0 µg	2%
Vitamin C	39.8 mg	50%
Iodine	5.3 µg	0%
Chloride	10.6 mg	1%
Calcium	104.0 mg	13%
Copper	0.8 mg	80%
Iron	3.3 mg	24%
Magnesium	210.3 mg	56%
Manganese	1.9 mg	95%
Phosphorus	395.0 mg	56%
Potassium	519.0 mg	26%
Selenium	2.4 µg	4%
Zinc	2.6 mg	26%
Vitamin B12	0.0 µg	0%
Biotin	1.2 µg	2%
Vitamin K	1.0 µg	0%